Let's drop the diet gossip and go back to the beginning...
Has a friend ever told you that you're only supposed to eat 1,200 calories per day? Did you once read that your favorite celeb got killer abs from doing hours of cardio? Have you heard that eating fat will make you fat? Well, I'll let you in on a little secret: those ideas are complete nonsense!
If you want to get in great shape, have flawless skin, and radiate genuine happiness, you need to go beyond outrageous magazine headlines and truly understand the correct approach to eating, exercising, sleeping, and managing the hectic pace of modern life. Paleo Girl will help you transform your health—the right way—by adapting the lifestyle behaviors of our strong, smart, and healthy hunter-gatherer ancestors.
Paleo Girl also features an easy to follow Primal fitness guide; advice on getting ample sun, sleep, and play; tips for navigating physical maturation; pointers to amp up your motivation; and teen-friendly DIY recipes and beauty products!
Order your copy of Paleo Girl today and we'll give you a free PDF eBook:
Paleo Girl IRL—AKA Paleo Girl "In Real Life" is an all access guide into the real life of teen girls who would seriously make Grokette proud! Leslie Klenke, author of Paleo Girl, offers up this new monthly eBook as free supplemental information for girls who crave more tips, tricks, news, advice, and chitchat within the paleo community. In the eBook's debut Issue 01, Leslie introduces you to four kick-butt high school and college students: Alex, Casey, Jasmin, and Jenna. Alex gets the party started by explaining all the details she wishes she would have known before going paleo. Some seriously killer info there! Then Casey, Jasmin, and Jenna round the eBook out with cool tips like working out during study breaks and carrying raw nuts in your bag so you're never stuck without a healthy snack. Lastly, Leslie comes back in with an out of this world recipe for a Chewy Mug Brownie that you can whip up in less than three minutes. Bam!