Primal Blueprint Quick & Easy Meals
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Primal Blueprint Quick & Easy Meals



On the heels of the phenomenal success of The Primal Blueprint Cookbook, and in response to the growing demand for healthy meals that can be made with minimal time and effort, Quick & Easy Meals delivers over 100 mouth-watering recipes with easy-to-follow instructions that will get you in and out of the kitchen in 30 minutes or less. Now the dream of eating satisfying meals—even with little time to spare—while controlling weight and feeling great has become a reality. Make your transition to primal eating easy and fun with this innovative cookbook from Primal Blueprint author Mark Sisson, and acclaimed chef/food writer/photographer Jennifer Meier. With 300 brilliant, glossy, full-color photographs and dozens of Quick & Easy Tips, this inspiring cookbook will help you prepare deliciously simple primal dishes to enjoy every day of the week.

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By: Mark Sisson


Health and fitness expert Mark Sisson is the best-selling author of The Primal Blueprint and one of the leading voices of the burgeoning Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom’s diet and exercise principles and take personal responsibility for their health and well-being. From its humble—and controversial—beginnings in 2006, Mark's Daily Apple has grown into one of the highest-ranked health information resources on the Internet, with 2 million unique visitors each month. Mark, age 61, has a BA in biology from Williams College and is a former world-class endurance athlete with a 2:18 marathon and a fourth-place finish in the Hawaii Ironman World Triathlon Championships. Today, Mark directs his competitive energies into high-stakes Ultimate Frisbee tournaments against competitors decades younger! In addition to blogging daily, Mark conducts seminars on the Primal Blueprint way of life across North America and hosts weekend “PrimalCon” retreats in California. He operates Primal Blueprint Publishing in Malibu, CA—publishing his own titles as well as work from other authors promoting ancestral health principles—while enjoying the blue skies and sandy beaches of Malibu with his wife Carrie and their two children.

Books By Author

  • The Primal Blueprint
  • The Primal Connection
  • 21-Day Total Body Transformation
  • The Primal Blueprint Cookbook
  • Primal Blueprint Healthy Sauces, Dressings and Toppings
  • The Primal Blueprint 90-Day Journal
  • The Primal Blueprint Box Set
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Book Details

  • Format: Hardcover, Kindle
  • Pages: 250
  • ISBN: 978-0982207741
  • Dimensions: 7.4 x 0.8 x 9.4 inches
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