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Rated 4.9 out of 5
Based on 230 ratings

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The time has come to make the switch to avocado oil! Primal Kitchen® Avocado Oil is delicious and perfect for drizzling, grilling, and frying. This high heat cooking oil is Non-GMO Project Verified, Keto Certified, Certified Paleo, and Whole30 Approved®. Try avocado oil and you’ll see—anything else is just the pits.
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100% Satisfaction Guaranteed or Your Money Back
What's Inside Avocado Oil

What's Inside?

Primal Kitchen® Avocado Oil is the ideal ingredient for all your favorite dishes with a light, clean flavor. Vegan, Keto Certified, Certified Paleo, Whole30 Approved® and Non-GMO Project Verified and simply, uncompromisingly delicious. Swap in this high-heat cooking oil for grilling, broiling, baking and much, much more.

  • Contains Monounsaturated Fats
  • High Heat Cooking Oil
  • Whole30-Approved®, Keto and Paleo Certified, Non-GMO Project Verified

Avocado Oil

Nutrition Facts

Serving Size 1 Tbsp (14 g)
Servings Per Container About 33
Amount Per Serving
Calories 130
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Added Sugars 0g 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Customers Love Our Avocado Oil

average rating 4.9 out of 5
Based on 230 ratings
  • 5 Stars
    217 Reviews
  • 4 Stars
    11 Reviews
  • 3 Stars
    2 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Customer photos and videos
230 Reviews
Reviewed by Mary N.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Wonderful!

Light but flavorful!

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Reviewed by Gillian S.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Nice and light

Great oil for all recipes - I use for sautéing mostly.

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Reviewed by Mary S.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Only Avocado Oil I buy!

Primal Kitchen is the only brand of Avocado Oil I buy because it has the best flavor; we love it!

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Reviewed by Cindy M.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

First time trying

Tried this when making a pork ramen stir fry last night and loved that it is a high heat oil . There was no strong taste added to the stir fry.

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Reviewed by Sanjida E.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great for everyday cooking

It is my go to oil for cooking, frying and sautéing veg and meats and it is a great source of healthy fat and does not give you any worries while cooking on a high heat.

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Frequently Asked Questions

How do you make your avocado oil?

The avocados are pressed to remove the oil and then the oil is centrifuge extracted and refined without any solvents.

Were do you source your avocado oil from?

We mainly source avocados from Mexico for the Avocado Oil and Avocado Oil Spray.

What is the shelf life of your avocado oil?

It's good for up to 18 months unopened. Once opened, we recommend using bottled oils within 6 months for best quality. It does not need to be refrigerated. 

Is Primal Kitchen Non-GMO Project Verified?

YES! Our Avocado Oil is Non-GMO Project Verified.

Why does my Avocado Oil appear cloudy?

Cloudiness can occur if it gets too cold; below 60°F. The amount of cloudiness may vary and the oil is not defective or harmful.

What guarantee do you offer?

If for any reason you are not completely satisfied with any of our products or have a less than satisfactory experience, please contact our customer service specialists within 30 days of the receipt of your order.

Information is subject to change and packaging may not be an exact match to labels and packaging in the marketplace.

Disclaimer

We are passionate and dedicated to providing our customers with the best quality products available. However, there is no guarantee of specific results and results can vary from person to person. Try Avocado Oil today, and if you are not completely satisfied or have a less than satisfactory experience, please contact our customer service specialists within 30 days of the receipt of your order.

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