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Rated 5.0 out of 5
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A four-day quick fix to relieve bloating caused by high carb, high fruit diets. Enjoy delicious, Primal-inspired recipes, food intolerance tests and protocols, and a lifestyle plan to optimize sleep, workouts, and stress management.

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Synopsis Author Details

A four-day step-by-step plan to eliminate the digestive distress and health problems resulting from weight loss diets featuring large amounts of fruit, salad, and low-fat dairy products. Participants in these low-fat diets often experience significant pain and bloating of the abdominal region. Fruit Belly provides a four-day quick-fix to quickly relieve the bloating. Then, guidance is offered to implement a primal/paleo style eating pattern to easily remove excess body fat without the unpleasant bloating side effects of excess fruit and sugar consumption. Fruit Belly also provides an assortment of delicious recipes as well as workout suggestions to deliver a comprehensive and holistic solution to counter the crash diet approach.*

Romy Dollé

Romy is an entrepreneur, author, devoted mother, and MBA wielding, Swiss-certified banking specialist. She grew up in a small mountain village in Switzerland, where the food was picked fresh, collected locally, and left entirely un-adulterated. Growing up, she dreamed of traveling the world and sought the financial freedom to do so. This brought her to the city, where she excelled in a high-power career that helped make her dreams a reality. But during all the hustle and bustle of city life, she noticed a marked decline in her health, mood, and overall wellbeing. This prompted her to re-explore her childhood roots, which provided natural answers and antidotes to her new found problems.

Today, she works with her husband Dave Dollé to teach others about the values of eating clean, staying active, and living simply. Dave is a high profile fitness expert, trainer, speaker, and former international caliber track star. He is still the Swiss record holder at 100 meters. He operates the popular Dave Dollé Pure Training studio in Zurich. This dynamic power couple covers all the bases of healthy cooking and eating, effective fitness programming, and simple, clean, healthy, active living! You can check out their website to learn more about their work at Romydolle.com.

Other Books by Author

  • Good Fat, Bad Fat
  • Fruit Belly

Format: Hardcover, Kindle

Pages: 227

ISBN-10: 1939563216

ISBN-13: 978-1939563217

Dimensions: 8.5 x 0.7 x 5.9 inches

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Great Info

Great book to tweak fat loss efforts for better results

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* We are passionate and dedicated to providing our customers with the best quality products available. However, there is no guarantee of specific results and results can vary from person to person. Try Fruit Belly today, and if you are not completely satisfied or have a less than satisfactory experience, please contact our customer service specialists within 30 days of the receipt of your order.