Loving Primal Blueprint!
I've known about Mark's work for some time, and having the updated version of this book is great. Mark is not only knowledgeable, he's compassionate. Terrific info, simple concepts well explained, all offered in a spirit of support and kindness. Much of what is in the book is known to me, but it's further illuminated here, and that's what makes the book so valuable. Having the Primal resources online to go with this is a real bonus!