Great, detailed and entertainingly informative book!
I am really enjoying reading the Primal Blueprint. The book is very well made with glossy pages, organized well and attractive layout pleasant on the eyes. The information is presented in a great, easy to read way. I love the simplicity of the ten principles of primal, and how each section is broken down and explained both in detail, and as a cheat sheet chapter with quick overviews for easy referencing. The comparison story of Grok and Ken Korg is comical and entertaining, I enjoyed how he compared the lifestyles in this way. If you want to learn more about the primal lifestyle this is the book for you! Diet is just one part of this book, it offers a full comprehensive plan to update your whole lifestyle.