Avocado Oil

Rated 4.9 out of 5
175 Ratings


This versatile high-heat cooking oil is non-GMO Project verified, Certified Paleo and Keto, and Whole30-Approved. Use this ideal high-heat cooking oil for all your frying, sautéing, baking, and grilling needs!
100% Satisfaction Guaranteed or Your Money Back
Avocado Oil

What's Inside?

Primal Kitchen® Avocado Oil is refined without any solvents and is versatile with a neutral flavor that blends perfectly with all of your favorite dishes. A high-heat stable cooking oil, this product is great for baking, broiling, sauteing and stir frying. Non-GMO Project verified, Certified Paleo and Keto, Whole30 approved, and gluten free, this oil contains 10g of monounsaturated fats per serving. 

  • Contains Monounsaturated Fats
  • High Heat Cooking Oil
  • Whole30-Approved

Pure Avocado Oil

Nutrition Facts

Serving Size 1 Tbsp (14 g)
Servings Per Container About 33
Amount Per Serving
Calories 130
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Added Sugars 0g 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Customers Love Our Avocado Oil

average rating 4.9 out of 5
Based on 175 ratings
  • 5 Stars
    164 Reviews
  • 4 Stars
    7 Reviews
  • 3 Stars
    2 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    2 Reviews
100% of reviewers would recommend this product to a friend
153 Reviews
Rated 5 out of 5
Review posted

Best for cooking

Love, love this avocado oil, it cooks so much better than the other oils.

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Rated 5 out of 5
Review posted

Great, pure quality

Really interesting combo with great flavor/taste.

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Rated 5 out of 5
Review posted


The best avocado oil.

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Rated 5 out of 5
Review posted

Great product

I love avocado oil for its taste and all its health benefits. Primal kitchen has an outstanding product. Tastes amazing!

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Rated 5 out of 5
Review posted

Awesomeness oil

The best quality avocado oil I have ever used!

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Frequently Asked Questions

How do you make your avocado oil?

The avocados are pressed to remove the oil and then the oil is centrifuge extracted and refined without any solvents.

Were do you source your avocado oil from?

We mainly source avocados from Mexico for the Avocado Oil and Avocado Oil Spray.

What is the shelf life of your avocado oil?

It's good for up to 18 months unopened. Once opened, we recommend using bottled oils within 6 months for best quality. It does not need to be refrigerated. 

Is Primal Kitchen Non-GMO Project Verified?

YES! Our Avocado Oil is Non-GMO Project Verified.

What is the vital fat composition of avocado oil?

Typically, the avocado oil consists of 71% monounsaturated fatty acids, 13% polyunsaturated fatty acids, and 16% saturated fatty acids.

Do you have a money back guarantee?

Yes! We offer a 30-day, no questions asked, money back guarantee. If you aren’t completely satisfied with the product, simply return it and we’ll refund you in no time.

Information is subject to change and packaging may not be an exact match to labels and packaging in the marketplace.


* There is no guarantee of specific results and results can vary from person to person. However, we feel so strongly about our products that we offer a 30-day money back guarantee. Try Avocado Oil today, and if you're not completely satisfied with the results, return it for a full refund minus shipping and handling—no questions asked.

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