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Think inside the box! Made using a family recipe from founder Mark Sisson, this Beef and Mushroom Bowl is full of delicious ingredients and homestyle flavors for a gratifying stew whenever time is tight. Paleo Friendly and Whole30 Approved®, this bowl is made with grass-fed beef, flavorful vegetables, and 20g of protein. Make weekday lunches and late-night bites a breeze with a microwave bowl ready in minutes.
100% Satisfaction Guaranteed or Your Money Back

†Cattle never confined to a feedlot.
*Not a low calorie food. See nutrition information for calorie and sugar content.

What's Inside Beef & Mushroom Bowl

What's Inside?

Inspired by a beloved recipe from founder Mark Sisson’s daughter Devyn, this Paleo-Friendly, Whole30-Approved® Beef and Mushroom Bowl from PRIMAL KITCHEN™ uses grass-fed, pasture-raised† beef with no added hormones and antibiotics. Made without beans,, gluten, or grains, and 20g of protein, this bowl will make you forget everything you thought you knew about frozen! And get ready to be bowled over with innovative packaging: Our bowls are made from upcycled sugar cane fiber for a bowl without PFAs. Don’t make a mess in the kitchen… make mealtime into “me time” with a simple to prepare Beef and Mushroom Bowl with vegetables and grass-fed beef. Aromatic, comforting, and made without canola oil or added sugar*, this frozen bowl can be microwaved in minutes or cooked in an oven.

  • Paleo Friendly and Whole30 Approved®
  • Grass-Fed Beef
  • No Gluten, Grains, or Soy

Mushrooms, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Green Peppers, Organic Onions, Fully Cooked Beef Patty Crumbles (Ground Beef, Salt), Organic Garlic Puree, Organic Onion Puree, Organic Red Peppers, Organic Diced Tomatoes in Juice (Organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Dried Beef Broth, Contains less than 2% of Guajillo Pepper Puree (Guajillo Peppers, Citric Acid), Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Salt, Organic Black Pepper.

Nutrition Facts

Serving Size 1 Package (312g)
Servings Per Container 1
Amount Per Serving
Calories 220
% Daily Value*
Total Fat 5g 7%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 45mg 14%
Sodium 690mg 30%
Total Carbohydrates 26g 9%
Dietary Fiber 5g 19%
Total Sugars 10g
Added Sugars 0g 0%
Protein 20g
Vitamin D 0mcg 0%
Calcium 90mg 6%
Iron 2.7mg 15%
Potassium 1050mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Customers Love Our Beef & Mushroom Bowl

Frequently Asked Questions

What guarantee do you offer?

If for any reason you are not completely satisfied with any of our products or have a less than satisfactory experience, please contact our customer service specialists within 30 days of the receipt of your order.

What preservatives, if any, are used?

No preservatives were used to make these products: we used high-quality real ingredients like cage-free chicken, grass fed beef, vegetables--just the good stuff!

What are the cook prep instructions?

Please refer to the cooking instructions located on the package for a helpful how-to. (Don’t worry, it’s still a heck of a lot easier than homemade!) Instructions can be found on the side panel to the left of the primary display panel (for both bowls and skillets).

Are the containers and packaging in the Frozen Meals Recyclable?

The bowl the meals come in are made from sugar cane fiber. We are still working towards certification for compostable on the bowl and hope to have an update shortly! The parchment paper lid that seals in the meal is not recyclable or compostable, but the entire carton is recyclable!  

Where / when are the products available?

To find current stores carrying PRIMAL KITCHEN products, check out our store locator here: https://www.primalblueprint.com/pages/find-a-store. Make sure to select the products you’re looking for in the top left corner. 

Information is subject to change and packaging may not be an exact match to labels and packaging in the marketplace.


We are passionate and dedicated to providing our customers with the best quality products available. However, there is no guarantee of specific results and results can vary from person to person. Try Beef & Mushroom Bowl today, and if you are not completely satisfied or have a less than satisfactory experience, please contact our customer service specialists within 30 days of the receipt of your order.

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