At times, even with a stack of great cookbooks and a folder of magazine clippings on the shelf, it’s hard to get your creative juices flowing in the kitchen. Here, for the first time, is a book dedicated to awakening your inner master chef and helping you become adventurous, creative and empowered in the kitchen: Kitchen Intuition. Devyn Sisson, daughter of Primal Blueprint author Mark Sisson, has prepared this unique book that takes you beyond the logistics of good cooking and into the realm of intuition―cultivating a harmonious connection between mind, body, and food.
Sisson, a self-taught chef and self-declared foodie extraordinaire, teaches you how to cultivate a mindful approach to eating―getting acquainted with your body’s nutritional needs, your palate’s likes and dislikes, and the emotional elements that shape your cravings and deep satisfactions with meals. Sisson elegantly chronicles her personal journey of healing her body through healthful eating, and how you can build health, confidence and self-esteem from intuitive cooking that transfers into all other areas of life.
- Format: Hardcover
- Pages: 240
- ISBN: 978-1939563231
- Dimensions: 7.7 x 0.8 x 9.6 inches
Rate this productGreat to be reminded of the freedom to think outside the recipe box! Thanks Devyn!
Rate this productI liked the push to think outside the recipe! We are trained to follow the rules, this cookbook has some great recipes and really life lessons as well. Be creative, have fun and eat fantastic foods!
Rate this productGood job! The book is organized very well and contains lots of very nice inspirational photos that make me hungry. The book nicely encourage for cooking using intuition. Thank you for inspiration.
Rate this productlove her style and "intutiton" sense for the book
Rate this productSpontaneity in the kitchen? You bet! This cookbook will inspire you depart from the "traditional" into a place where you are asked to "commit to the process, detach from the outcome." As the author says...it is OK to mess up and that definitely works for me!
Sarah on 5/8/2017
Rate this productThis cookbook is very well written and fun to read. I love to cook and this book has opened up new avenues for me in the kitchen. I appreciate the personable side that went into this cookbook. I have tried a few amazing recipes, the goat cheese sweet potato taco bites are so creative and tasty. Can't wait to try more of these fantastic recipes! Thanks for sharing your kitchen intuition with us!
Rate this productI have made several dishes and all have been easy to follow and very yummy
Rate this productRecipes include bread, corn, and beans. This is a well written book with fun stories from the author, but the recipes are rather basic.
Rate this productVery well written recipes, mouth watering pictures! Lots of different ideas, gets us out of the same old rut.
Rate this productWhat a great and fun cook book. Had to read through the whole book the first time I looked at it [couldn't put it down]. Gave it to my daughter because I knew she would love it and she did and hasn't given it back yet. Now I look at food more with my intuition. Makes looking at cooking and food more fun.