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The New Primal Blueprint

Rated 4.9 out of 5
14 Ratings

$34.95

The ultimate book to go all-in with a Primal/Paleo lifestyle! Reprogram your genes for effortless weight loss, vibrant health, and boundless energy.

What's Inside?

Synopsis Author Details

Mark Sisson’s comprehensively updated and expanded edition of his 2009 bestseller will help you reject flawed conventional wisdom about diet and exercise that leads to failed weight loss efforts, burnout, and elevated disease risk. The New Primal Blueprint is based on ten immutable lifestyle laws, validated by health and evolutionary science, that enable you to reprogram your genes in the direction of weight loss, health, and longevity. The Primal Blueprint isn’t a fad diet or exercise program, but a sustainable set of nutrition, fitness, and lifestyle behaviors that align you with your genes’ expectations so that you can enjoy superior health and wellness without any of the conventional struggle or sacrifice.*

Mark Sisson

Health and fitness expert Mark Sisson is the New York Times best-selling author of The Keto Reset Diet, best-selling author of The Primal Blueprint and one of the leading voices of the Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for primal enthusiasts to challenge conventional wisdom’s diet and exercise principles and take personal responsibility for their health and well-being. Mark’s efforts to promote primal living extend to a line of nutritional supplements, a book publishing company, a Primal Kitchen line with healthy mayonnaise, salad dressing, and other functional foods, and the burgeoning Primal Kitchen Restaurants fast casual restaurant chain. Mark is a former elite endurance athlete, with a 2:18 marathon and a 4th place Hawaii Ironman finish.

Other Books by Author

  • Primal Endurance
  • 21-Day Total Body Transformation
  • The Primal Connection

Format: Hardcover, Kindle

Pages: 568

ISBN-13: 978-1939563309

Dimensions: 6.8 x 1.6 x 9.5 inches

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average rating 4.9 out of 5
Based on 14 ratings
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13 Reviews
Review posted
Rated 5 out of 5

Love it!

Explains the science behind Paleo very well

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Review posted
Rated 5 out of 5

EXCELLENT

EXCELLENT Book! I am all in> Trying to be a coach and I would love to open a paleo Restaurant in Boulder!

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Rated 5 out of 5

Outstanding

This book is fantastic! Thorough, easy to read, and full of useful advice on how to change virtually every aspect of your life for the better.

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Review posted
Rated 5 out of 5

Thouroughly enjoyed the read! Plan on sharing w.friends and family

Excellent updated edition of Primal Blue Print. Easy to follow just takes personal commitment, discipline and a willingness. Wish I had started 25 yeas ago--but 50 is the new 20 anyway!!!

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Rated 5 out of 5

Educational Book

I found this book to be extremely informative. I wish I had read it several years ago. I am already following some of Mark's suggestions.

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Frequently Asked Questions

Do you have a money back guarantee?

Yes! We offer a 30-day, no questions asked, money back guarantee. If you aren’t completely satisfied with the product, simply return it and we’ll refund you in no time.

Disclaimer

* There is no guarantee of specific results and results can vary from person to person. However, we feel so strongly about our products that we offer a 30-day money back guarantee. Try The New Primal Blueprint today, and if you're not completely satisfied with the results, return it for a full refund minus shipping and handling—no questions asked.