The Primal Blueprint 21-Day Total Body Transformation
- Product Review (submitted on February 18, 2017):
I bought this book after having read "The Primal Blueprint". The basic tenants of Primal Living are explained in an easy to understand way.
There are plenty of scientific reasons given why this works. I started following the Primal Blueprint method about 5-6 weeks ago. Since then I have lost 12 pounds of unwanted weight and feel energized. I sleep better too. I plan to encourage friends and family to read "The Primal Blueprint 21-Day Total Body Transformation".