What Is The Primal Blueprint?

The Primal Blueprint is a way of life patterned after the diet, exercise and lifestyle habits of our primal ancestors.
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Learn How to Lose Weight

Turn your body into a fat-burning machine and learn how to lose weight effortlessly by eliminating sugars and carbs.
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Boost Your Immunity

Our essential vitamins & supplements help boost immunity and improve your health.
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TRANSFORM

YOURSELF IN 21 DAYS

...with our 21-Day Program

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LOSE WEIGHT

Our delicious Primal Fuel is the perfect weight loss tool!

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TESTIMONIALS

What people are saying about Primal Blueprint

"Mark Sisson is someone who walks his talk! His exemplary lifestyle and passion for helping others get fit have been an inspiration to me. Unlike many diet and fitness programs that are too extreme, the Primal Blueprint works for everyone."

Gabby Reece

Professional volleyball star, international supermodel, fitness celebrity, and mother of two

TESTIMONIALS

What people are saying about Primal Blueprint

"Sisson aggressively pokes holes in flawed conventional wisdom about diet and exercise that has led us down the wrong path for decades. The Primal Blueprint is supported by extensive scientific research and is simple and easy to follow—not for a week or a month, but for the rest of your life."

Drs. Michael and Mary Dan Eades

New York Times best-selling authors of Protein Power

TESTIMONIALS

What people are saying about Primal Blueprint

"The Primal Blueprint will revolutionize our approach to diet, exercise, and weight loss by providing a fresh new approach that is reasonable and enjoyable for average people to follow. I was so impressed that I included an entire chapter about Mark and the Primal Blueprint in my own book."

Los Angeles Times Health Columnist Roy M. Wallack

Author of Run for Life: The Anti-Aging, Anti-Injury, Super-Fitness Plan to Run to 100
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BOOST

IMMUNITY

With our essential vitamins and supplements

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SAVOR EVERY BITE

The Evolution of Mayo - Made with Avocado Oil & Cage-Free, Organic Eggs

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INVEST

IN YOURSELF

Further your knowledge, deepen your impact

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